group
admin June 22nd, 2010
One of my current summer projects in my therapy practice is to put together a new group. I’ve had weekly men’s groups in my practice since 1992, and now I’m forming a mixed adult group. In general, the healing space of groups has become a necessity in our society which often breeds isolation and self-centeredness. My therapy groups are very here and now-focused, and over time, the honest relationships in the room become the focal point of the experience as groupmembers begin to have more of a clear, direct voice with themselves and others.
Of course there are endless possibilities for group experiences available to us including twelve-step groups, self-help support groups, social networking groups, professional groups, etc. Find your people so you can choose who you would like to invite into your corner.
From a recovery perspective, groups give us the opportunity to be more other-centered and to break the isolation through fellowship and camaraderie. It’s also a chance to get out of our own heads and be of service to others. Notice the power of groups as you go about your days and see how they impact you and your recovery.
