Grief

Grief as an Ally: Part 2

Because addictive, compulsive behaviors sometimes act as social lubricants (supposedly making it easier to be around others), you may find yourself feeling awkward without the drink in your hand or the porn apps ready to go. Hopefully, you have already been practicing social connection and fellowship before the holidays. Your addiction was a often a way to feel less and to regulate the distance . . .

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Grief as an Ally: Part 1

As the holidays approach, I’ve been taking a closer look at grief and how it works in my life and in my recovery. In American culture, most people try not to think about grief, and yet, grieving can be a valuable way to say goodbye while moving forward. If you don’t grieve, it can actually be an obstacle . . .

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