Don’t pathologize fantasy. Be curious, non-judgmental and open-hearted. Allow fantasy to be a teacher and simply a part of who you are. Give yourself the opportunity to consider fantasy . . .
Continue reading...Obsession
Obsession Re-visited (Part 2)
The following suggestions provide a therapeutic direction which can establish new ways of relating to yourself and others. Here are some possible ways to give the obsessive mind something else to do . . .
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- December 17, 2020
- Love Addiction Meditation Obsession Relationships Self-Compassion SLAA
Obsession Re-visited (Part 1)
She woke up every morning thinking about her and went to bed each night ruminating about her. As much as she wanted to focus on other things, Sophie’s thoughts would return to Julie like a magnet. By the time Sophie found her way to my office, she looked depleted . . .
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- December 3, 2020
- Fantasy Love Addiction Obsession Panic Rage