Trust takes shape over time with a person you can truly count on. But if your trust muscles were not strengthened as a child, it will take endurance to build them as an adult. Many years may be needed, even if you’re willing to be faithful to the process. Find your people—those who are steadfast supporters and also want to travel this trust journey with you. By investing in yourself, you’re . . .
Continue reading...Narcissism
The Healthy Side of Narcissism (Part One)
Although narcissism is generally seen as a negative trait, healthy narcissism is critical to child development. It’s how your confidence and self-esteem take shape. According to Freud and other psychoanalysts, all children
possess a sense of omnipotence and grandiosity as they enter the world, where they strive to receive the gleam in the eye of their caregiver. In recovery, it’s essential to find that gleam of appreciation and approval from caring friends and confidants, rather . . .
The Other Side of Narcissism (Part 2)
Distinguish between healthier narcissism and malignant narcissism. Healthier narcissism will generally show up when you’re feeling more emotionally sober, confident and connected to others. Malignant forms of narcissism show up as chronic relationship problems, blaming others and lack of empathy or attunement. Because we all possess . . .
Continue reading...The Other Side of Narcissism (Part 1)
Narcissism is generally seen as a negative trait, but in this article we will explore the positive side of it. When babies are born, they imagine that the world revolves around them, and if they have an immediate need (e.g. food, touch, change of diaper), they believe that someone will take care of their needs quickly. Unfortunately, the fantasy that your parent (or caregiver) will respond to you in just the right way, at just the right time, at just the right temperature, sets you up . . .
Continue reading...