Today in Recovery
Trust takes shape over time with a person you can truly count on. But if your trust muscles were not strengthened as a child, it will take endurance to build them as an adult. Many years may be needed, even if you’re willing to be faithful to the process. Find your people—those who are steadfast supporters and also want to travel this trust journey with you. By investing in yourself, you’re . . .
Continue reading...
This is one of my favorite charts because it captures two possible directions: 1. Leaning into love and intimacy or 2. Repeating past painful patterns that were established in childhood. Here are some of the differences between authentic intimacy and . . .
Continue reading...
Now that Lori is recognizing the themes and patterns of her deeper longings, what are the tools and strategies she might consider? . . .
Continue reading...
Lori arrived for therapy with tears in her eyes. “I did it again. I fell for another guy who was totally unavailable and once again convinced myself that he was the one. I don’t know if I can . . .
Continue reading...