Because we are most defended against our greatest needs, intimacy is an emotionally-precarious territory. Over time, you learned to build self-protective walls due to past hurts, disappointments, and intrusions, but in recovery you can safely break down your walls and learn to rely on others gradually. If you’re determined to heal old relationship wounds, being in a relationship is the best place to work . . .
Continue reading...Love Avoidance
Avoidance as a Survival Strategy (Part 1)
Scratch the surface of compulsive sexual behavior, and you’ll find an avoidant attachment style. As a matter of fact, sexual compulsivity and intimacy avoidance are inseparable. Because you had poor role models to show you the way, substantial intimacy blocks are inevitable. In other words, giving and receiving love has been dangerous . . .
Continue reading...Love Avoidance:
Regulating the Emotional Distance (Part 2)
Face it. We all long for love yet push it away at times. This is the human condition. So how can you learn about this part of you? . . .
Continue reading...Love Avoidance:
Regulating the Emotional Distance (Part 1)
Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. ― Rumi
All of us come into the world defenseless and vulnerable, and in the best of circumstances, we have a good enough parent, . . .
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